I had done some posts about Spinach in my nature blog. Please have a look.
Spinach is a healthy food. It has lot of medicinal qualities also. Do not hesitate to include it into our daily diet. It will take more time to prepare spinach for cooking. Convince children about its medicinal effects.
PS: A very small story related to Cheera/ Spinach
Story is from Mahabharatha. Draupadi had a vessel named Akshaya pathra, which gave all the food to their crew. Whenever she finished her eating it will stop its food. Once Durvasa came to pandavas, at that time draupadi finished her meals. She was frightened and prayed krishna for a peaceful solution. Krishna adviced her to offer him anything that remained in the vessel. She found a leave of Cheera in one of sides and offered it to Lord Krishna with prayerful heart. At that time Durvasa and his followers hunger disappeared and they left. Is it a nice story??
Last month we had participated in famous Vallasadya of Aranmula temple, Kerala. During the sadya all the dishes are asked through 'Vanchipattu' the lines for Cheera thoran was like this , 'Panchaliyude pathrathile cheerathoran kondu vayo'. Its always interesting to know more about the dishes in that time.